Dried Beets

Dried Beets

Dried beetroot is formed by specially drying fresh beet. Around 87% water When the fresh beet containing water is dried, a large proportion of the water in the fresh beet is evaporated. Approximately As a result, 1 kg of dry beet is obtained from 10 kg of beet.

Dry beet nutritional values especially ratios such as carbohydrates, vitamins, proteins, and fats are very high. Dry beetroot in soups, aroma and as an odorant, in meat and fish raw meatball mortars, on cakes and desserts, in cakes,You can use it in beverages, pasta, ravioli sauces.

Benefits of Dried Foods

● In terms of fiber source, dried fruits are richer than fresh fruits.

● Dried fruits are a good source of antioxidants.

● Dried foods are one of our traditional foods, which are very important in nutrition with high energy, vitamin and mineral value.

● They are good for constipation problem.

● They prevent anemia with their high iron content.

● The minerals it contains regulate your blood pressure and are good for many chronic diseases.

● It strengthens the immune system.

15.01.2022
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